What Is Life Coaching?
A life coach will enable you make positive changes in all aspects of your life. Experience has shown that people hire personal life coaches for many reasons:
To find a new job
To make more money
To improve their health and fitness levels
To find balance in their lives
To start their own business
To find more meaning in their lives
The Possibilities Are Endless!
Coaching is a creative process that can be both exciting and challenging as you find yourself achieving one goal after another.
There are many ways that coaching can help you to achieve the results you are looking for.
How Does Life Coaching Work?
Working with a life coach will provide you with a powerful ally for making changes in your life. My role is to help you to:
Identify and clarify your interests, values and goals
Review your natural strengths and talents
Create a powerful vision of what you want your future to look like
Develop an action plan to ensure that you succeed in getting there
Help you explore your self-limiting beliefs and behaviors
Keep you on track and motivated
The most common approach to life coaching is a weekly, 30 minute, telephone coaching conversation. The purpose of the weekly call is to enable you to maintain momentum as you work toward achieving your goals.
You set the agenda and through our weekly telephone coaching calls I’ll provide you with support, tools, and resources to help you stay on track.
You will benefit more from your coaching investment if you are motivated and ready to:
Commit to your own personal development
Be open to new ways of thinking and being in the world
Believe that you can change your life
Ready to get started? Call me at 604-276-9468 or email Lesley.